Recommended Products - Spirited Balance by Linda Cantrill


	Linda Cantrill	Recommended Products Listed below are products used with Spirited Balance exercises that can also be used at home. We have provided links to Amazon.com to make it easy to purchase them. Stackable Steps These stackable, high-density, poly-plastic steps feature non-slip bottom surface and rounded corners with a 12" wide by 22" long stepping surface that supports up to 200 lbs. Height: Choose from 4" or 6" height. Resistence Bands This pack comes with 3 different levels of resistance at the lighter end of the resistance spectrum. Each band is 5.5 inches wide by 5 feet long. Comes with an illustrated booklet of basic exercises Can be used with or without Thera-Band accessories, which include exercise handles, door anchor, extremity strap and assist attachment device. Has Color-coded levels increasing in difficulty from yellow to black. Neoprene Dumbbells These durable neoprene coated dumbbells are great for aerobic training, fitness and rehabilitation. Available from 1 to 10 pounds in 1 pound increments. Color: Purple Schwinn Exercise Bike Compact stationary recumbent exercise bike with 6 preset programs and 16 resistance levels Easy-to-read LCD monitor displays time, distance, speed, calories burned, and more Comfortable recumbent seat with dual-position lumbar support and fore/aft seat slider Recumbent handlebars with integrated heart-rate grips; wide Bio-Fit pedals Water bottle holder; 10-year frame warranty; 1-year warranty on mechanical and electrical Resist A Ball Resist-A-Ball sets the industry standard for stability ball products and programs. Incorporate Resist-A-Ball into your fitness, rehabilitation, or sport training program. Use in workouts to activate and strengthen those hard-to-reach core muscles often overlooked during normal training. Perform a variety of balance, core training, strength, flexibility, and rehabilitation exercises. Pliable PVC compound makes this ball more comfortable and durable than common retail balls. Available in six sizes. Air pump sold separately. Static weight limit of 1,000 lbs. Resist A Ball Base This Ball Base is the safest and easiest way to secure the Resist A Ball for training and exercise routines. Spirited BALANCE™ (310) 428-2026 e-mail Linda Cantrill Home \| Linda Cantrill Bio \| Affiliations \| Balance & Falls Assessment & Training \| Instructors \| Articles \| Eligibility Calendar of Events \| Recommended Products © 2005 - 2008 Spirited Balance™ by Linda Cantrill www.SpiritedBalance.com