Recommended Products

Listed below are products used with Spirited Balance exercises that can also be used at home. We have provided links to Amazon.com to make it easy to purchase them.

Stackable Steps

These stackable, high-density, poly-plastic steps feature non-slip bottom surface and rounded corners with a 12" wide by 22" long stepping surface that supports up to 200 lbs. Height: Choose from 4" or 6" height.

Resistence Bands

This pack comes with 3 different levels of resistance at the lighter end of the resistance spectrum. Each band is 5.5 inches wide by 5 feet long.

Comes with an illustrated booklet of basic exercises

Can be used with or without Thera-Band accessories, which include exercise handles, door anchor, extremity strap and assist attachment device.

Has Color-coded levels increasing in difficulty from yellow to black.

Neoprene Dumbbells

These durable neoprene coated dumbbells are great for aerobic training, fitness and rehabilitation.

Available from 1 to 10 pounds in 1 pound increments.

Color: Purple

Schwinn Exercise Bike

Compact stationary recumbent exercise bike with 6 preset programs and 16 resistance levels

Easy-to-read LCD monitor displays time, distance, speed, calories burned, and more

Comfortable recumbent seat with dual-position lumbar support and fore/aft seat slider

Recumbent handlebars with integrated heart-rate grips; wide Bio-Fit pedals

Water bottle holder; 10-year frame warranty; 1-year warranty on mechanical and electrical

Resist A Ball

Resist-A-Ball sets the industry standard for stability ball products and programs. Incorporate Resist-A-Ball into your fitness, rehabilitation, or sport training program. Use in workouts to activate and strengthen those hard-to-reach core muscles often overlooked during normal training.

Perform a variety of balance, core training, strength, flexibility, and rehabilitation exercises.

Pliable PVC compound makes this ball more comfortable and durable than common retail balls.

Available in six sizes. Air pump sold separately. Static weight limit of 1,000 lbs.

Resist A Ball Base

This Ball Base is the safest and easiest way to secure the Resist A Ball for training and exercise routines.