Community Instructors

Phyllis Farrell
Certified Personal Trainer, ACSM
Fallproof Balance and Mobility Specialist
(310) 641-4181
e-mail Phyllis Farrell

Phyllis has 20 years experience as a personal trainer. She is currently sharing her knowledge and skills teaching FallProof^TM and balance classes for mature adults.

American College of Sports Medicine
Personal Trainer Certified

University of California, Los Angeles
Certified Fitness Instructor

YMCA
Certified Personal Trainer
Certified Group Instructor

National Arthritis Foundation
PACE Instructor

HealthCare Dimensions, Inc.
Silver Sneakers Instructors

California State University, Fullerton
Certified Fallproof Instructor

Member of: National Strength & Conditioning Assoc.
      ACSM Alliance
      IDEA, The Health & Fitness Source

Mission Statement: My joy and goal is to inspire, motivate, and educate people of any age in methods to improve their quality of life through health and fitness training - and have fun doing it.

For more information please contact:

Linda Owen Cantrill
Los Angeles, California
Phone: (310) 428-2026
Fax: (310) 641-6176
e-mail Linda Cantrill

Spirited BALANCE™
(310) 428-2026
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